Removing contact lenses can be a daunting prospect for first-time wearers. Even long-time wearers can find adapting to something new a bit pesky. What can you do?
Relax! Everything gets easier once you've had some practice at it—and that includes removing contacts. Don't fret if you're having a little trouble at first. That's entirely normal.
To help out, here are some tips for removing your contact lenses that will make the process (and your routines for sleep) go a little smoother.
General Tips
Hands should be washed and thoroughly rinsed before handling contact lenses.
A soap that is free of oils, lotions or perfumes is recommended.
Hands should be dried with a lint–free towel.
Use finger tips to handle lens (avoid finger nails and sharp objects).
Check to ensure lens is clean and damage–free.
How To Apply Your Contact Lenses
Place the clean "right" lens on the tip of the index or middle finger of your dominant hand (if you're right-handed this would be your right hand), and pull down the lower lid with the middle or ring finger of the same hand. Use your other hand to hold the upper lid firmly open.
Look directly at the lens or look directly into a mirror and place the lens directly on the eye.
Slowly release your hold on the lid. If there are any air bubbles beneath the lens, close your eye, and with the eye closed, roll the eye gently. Another way of getting rid of air bubbles is to massage the lids very lightly. Under no condition, however, should you rub your eyes.
Before you remove contact lenses
One of the most important things you can remember about removing your contacts is to always wash your hands with soap and water first. Wipe your hands dry to minimize the amount of water that gets on your lenses.
Another important tip for removing (and inserting) contact lenses is to start with the same eye every time. This reduces the chances of an accidental switcheroo. (Remember, your contact lenses, like your shoes, have a right and a left side.)
How to remove contact lenses
1. Stand in front of a well-lit mirror, especially in the beginning.
2. Look upwards.
3. Take your non-dominant hand and use your index finger to raise your upper eyelid away from your eye.
4. With your dominant hand, use your middle finger pull down your lower eyelid.
5. With the pads of your index finger and thumb, gently squeeze the lens to pull it down and away from your eye. Don’t fold or pinch with more force than necessary.
6. Place the lens into the palm of your other hand.
You’re done! It really is easy to do.
Tips for Contact Lens Wearers Who Use Cosmetics
Being a contact lens wearer does not mean giving up wearing eye make–up. Below are make–up tips for sensitive eyes and contact lens wearers
Apply makeup after inserting contacts. Before applying makeup, apply your contact lenses.
Use eye drops if required before applying makeup so it does not ruin your handy work.
Never sleep in your makeup, especially if you wear contacts. Fine bits of makeup can get into your eyes leaving them red, dry and irritated when you wake up.
Consider using disposable mascara wands to avoid eye irritation. If you are prone to irritation around the eye area, consider investing in a bag of disposable mascara wands and use a new one each time you apply your mascara. This will help keep bacteria out of your eyes.
For sensitive eyes, stick to hypoallergenic formulas. If you have really sensitive eyes and most mascaras you try lead to itchy reactions, use the all natural hypoallergenic formulas found at most health food stores. Additionally, stay away from eyeliners that contain shimmer. The mica in them can scratch delicate skin and cause irritation.
Use waterproof mascaras and eyeliners. If you have problems with runny eyeliners either from using eye drops or having eyes that tear up easily, use waterproof eyeliner pencils to ensure they stay in place all day long.
Stay away from lining the inner rims of your eyes with eyeliner because it can irritate them.
Avoid pink–toned eye shadows, which can make your eyes look red, especially if you are experiencing any irritation.
When applying sunscreen, use a special SPF made for the eye area, and then use your regular facial sunscreen elsewhere. This way, sunscreen won't run in your eyes and cause them to sting.
Prevent moisturisers from irritating your eyes. Use a cotton swab to wipe the lashline on the top and the bottom after applying eye cream to ensure nothing seeps into the eye.
Cleaning contact lenses
Improper handling and cleaning of contacts is a major cause of eye infections and other problems. If you don’t wear daily disposable contact lenses, one of the best things you can do to protect your eyes and vision is to make cleaning a part of your daily removal routine.
Cleaning contact lenses quick and simple. All you need to do is:
Once your lens is in your palm, squeeze fresh cleaner onto its surface.
Rub the lens with the pads of your fingers for 30 seconds.
Repeat for the other side of the lens.
Put the lens into your case, cover it with fresh solution, and then cap.
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